What's your go-to workout finisher?

@formcheckfran0:10

Battle ropes: 30 seconds on, 30 off. That's the whole finisher.

Replies

@twentymin0:10

One piece of kit, no space — full-body in twenty minutes.

@sleepandlift0:10

Slow reps. Heavy is ego; tempo is where the growth is.

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